Ken’s Super P.D. (Parkinson’s Disease) Fightin’ Chili

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1 bag frozen onion and pepper blend

2 cloves minced garlic
2 T Ken’s Original Chili Seasoning
1 tsp. parsley
1 tsp. tumaric
1/2 tsp. salt
1/2 tsp. pepper
2 16 oz cans diced tomatoes
2 15 oz cans black beans
1 15 oz can kidney beans
1 15 oz can pinto beans
Combine all ingredients in crock pot, stir to mix well. Cook on low heat 8-9 hours. Top with shredded cheese or plain Greek yogurt.

Slow Cooker White Chicken Chili

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1 lb. uncooked chicken breast
1 T. KEN’S Chili Seasoning
32 oz. chicken broth or chicken stock
1 c. water
1 bay leaf
1 15oz can pinto beans drained
1 15oz can great northern beans drained
1 can diced tomatoes with green chilis

Add all ingredients to slow cooker, cook on high 6 hours or low 10 hours or until chicken breasts are cooked through. Remove bay leaf and discard. Remove chicken breasts and shred (using mixer) and return to slow cooker. Stir and serve. Top with shredded cheese and sour cream. Yum!

Healthy Chili

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1 lb ground turkey
1T KEN’S Chili Seasoning
1 15 oz can low sodium black beans (drained)
1 15oz can low sodium pinto beans (drained)
1 15 oz can tomato sauce
1 can diced tomatoes with green chilies

Brown turkey and drain, Add other ingredients and heat over medium high heat, Reduce heat and simmer for 30 minutes.

Karen’s Turkey and Black Bean Chili

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1 lb. ground turkey
1 small yellow onion, diced
1 pkg. Ken’s Original Chili Seasoning
16 oz. can black beans
1 16 oz. can black refried beans
1 28 oz. can diced tomatoes
1 cup water , approximately
1 tsp. salt or less

Brown the ground turkey and diced onion.  Drain fat if any.   Add rest of ingredients and simmer to taste. 

Karen’s comment:  Yummy!

Ken’s “Good Chili” Recipe

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1 lb hamburger
1 T KEN’S Chili Seasoning (for spicier taste add more)
1 6 oz can tomato paste or 15 oz can tomato sauce
1 15 oz can pinto or kidney beans

Brown hamburger, drain grease. add other ingredients, add water to desired consistency and heat. Add your favorite ingredients to this base recipe and make it your own!

*For more flavorful chili allow to simmer for at least 30 minutes. If in a hurry, add seasoning and beans to hamburger and simmer for 1 minute before adding tomato base and water.